Wednesday
Can Green Really Mean Red?
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Green means red ....in a healthy way. In this edition of Tonia's Daily Dish, we'll talk about the merits of green Chlorophyll...
Tuesday
Thai Butternut Squash Soup-In Less Than A Hour!
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From the Moosewood Favorites Cookbook- Thai Butternut Squash Soup A velvety soup, that colors your place setting with vibrant orange...
Monday
This week on Tonia's Kitchen
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We start the week talking Indian food with Chef Raghavan Iyer. His new book, Indian Cooking Unfolded, is a great resource to learn to cook I...
Wednesday
Apple-Fennel Guacamole Recipe by Rick Bayless
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Turn up the volume on guacamole by swapping out onion in favor of apple and fennel. Skeptical? Listen to Rick Bayless describe how i...
Tuesday
Pan Fried Onion Dip by Marlene Koch
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Today Marlene Koch, Author of Eat More of What You Love , talks about her Pan Fried Onion Dip . This is a healthier version of the tradit...
Friday
Quinoa Burger by Carolyn Hemming
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This burger is better! A meatless, meat-lover’s burger, this is a full-flavour burger with the perfect combination of toasted pecans, mush...
Thursday
Red Velvet Waffles with Beet Juice by Carolyn Hemming
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Shhh. No one will guess these velvety waffles are sweetened with nutritious pureed red beets. Extra delicious with served with the optio...
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